Individual Mentoring

Personal Mentorship for teachers, students and practitioners of Yoga

  • Are you a Yoga student that would welcome some support from a Yoga Elder?

  • Are you a practitioner needing some support and guidance with your own personal practice?

  • Are you a newly qualified Yoga teacher and have questions about how to support yourself and your students?

  • Are you a more experienced Yoga teacher but are finding the path a challenge?

  • Are you occasionally presented with a situation that you are not sure how to handle?

  • would you simply welcome some support and a listening ear?

  • Could you do with some encouragement?

    In Yoga Therapy and Ayurvedic Yoga Therapy there is an understanding that the greatest part of any healing is being fully seen and heard. In these one to one personal mentoring sessions, I am here to listen, to see you, and to offer appropriate guidance and support as required.

In this day and age of fast track learning Yoga Teacher trainings, there is so much that simply does not get covered or explained or experienced. Through conversations I have had with many younger students of 200 hour Yoga teacher trainings, I have seen and heard how so many of them feel ill equipped and  unprepared to be a teacher. 

Becoming a teacher is a huge responsibility and all we can do is our best. However there will inevitably be times when we need support and to be able to receive guidance from someone who has walked the path for longer than we have. 

So many teachers become exhausted and experience burn out. Having support and someone to gently guide you home to your own Inner Teacher, and to find practical solutions can be immensely helpful. This is so that we can continue to grow and know that there is always more to learn, and is also a way that we hold ourselves accountable as teachers.

As a teacher myself I find this invaluable, and I often seek out support from my own teacher and mentor, even after 25 years of teaching. I have deep gratitude for those who continue to listen, guide and encourage me.

Teaching Yoga is an incredible honour and joy, but it can also be a lonely path at times. I offer personal mentoring sessions to support you in becoming the best teacher that you can be, and to encourage you, to listen and to share my wisdom from my own understanding and experience. 

If you would like a chat or to book a personal mentoring session, please contact Saraswati at:

heartwaysyoga@gmail.com